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Stretching from the Noosa River mouth northwards to the rocky headland of Double Island Point and beyond to Inskip Point is one of Queensland's most popular destinations for beachside camping, fishing and four wheel driving.

Dominating the landscape is the seemingly endless stretch of a golden sandy surf beach fringed with numerous sand dunes and cliff faces that have been ravaged by the elements of nature over time. Some cliffs display magnificent colours with the most remarkable of all being the coloured sands located nearby the small township of Rainbow Beach.

Access to the surf beaches of the Cooloola National Park can be gained from the southern end of the beach by firstly taking the Noosa/North Shore ferry over the Noosa River at Tewantin. From there it is just a matter of following the signs and taking one of the "cuttings", access points which lead onto the beach.

Another point of access can be made via the Freshwater Track which is located approximately five kilometres inland from the township of Rainbow Beach. Located on the left hand side of the road when travelling back towards Gympie, this 4wd track offers an alternate route, especially when Mudlo Rocks just east of Rainbow Beach is impassable.

Access to the beach can also be gained at Rainbow Beach where travellers can view the spectacular Coloured Sands. Once these sands are passed, the Leisha Track which meanders behind the headland of Double Island Point gives access to the beaches of the Cooloola National Park and the popular tourist attraction, the wreck of the Cherry Venture.

Access to the beach on the western side of Rainbow Beach gives anglers a reasonably good run to Inskip Point and the vehicular barges which service the southernmost end of Fraser Island.

Four Wheel Driving

It is important to carry a tide chart to determine the best time for travelling the beaches. Low tide gives 4wd enthusiasts hard, packed sand not unlike a bitumen highway to drive upon (by the way, speed limits and road rules apply on these beaches).

As the tide rises, travellers have no choice but to make their way through the soft sand near the sand dunes, slowing travel and consuming more fuel.

Depending on the beach conditions at the time, travel along the beach may not be possible at all during high tide. Towards the top of the tide, the area at the Coloured Sands is not passable and sometimes, the Mudlo Rocks cannot be negotiated, even at low tide.

If this is the case, access to Rainbow Beach must be made via the Freshwater Track which is located south of the Cherry Venture and North of Freshwater Creek. Otherwise, travel the bitumen from Gympie to Rainbow Beach.

Only one major creek carries freshwater over the beach and into the ocean. This creek usually poses no problems but it is important not to stop in the creek or you can become bogged. At high tide, be aware of any washouts which are generally located more towards the top of the beach - slow the vehicle down before reaching Freshwater Creek and assess the situation before crossing.

Vehicle permits are not required when travelling the beach from the Noosa River to Inskip Point.

Camping

Camping along the beaches of South-East Queensland is one of life's simplest pleasures. Permits are required however and can be purchased in advance from National Parks and Wildlife or the ranger which regularly patrols the area.

Camping is permitted south of Freshwater Creek southwards with signage showing where camping is and isn't allowed.

Established campgrounds can be found on the Freshwater Track only a hundred metres or so inland from the surf beach. Bookings must be made here as the campsites are popular. The ranger at Rainbow Beach can be contacted on (07) 5449 7959 for bookings. When one has the opportunity of having a hot shower every night ($1 buys 3 minutes of hot water) it's no wonder the women love this spot.

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